
Neuromuscular Re-education (NMR) for the Neck and Shoulder
13th April 2020 Our Blog
I have recently completed an intensive course on deep myofascial/muscular massage for the neck, shoulder and scapular (shoulder...
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Are you prepared for winter?
13th April 2020 Our Blog
Vitamin D is the only vitamin that the body can make for itself. It is made when the sun acts on uncovered skin – even a...
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Autumn Conference of The British Medical Acupuncture Society
24th March 2020 Our Blog
I recently attended the Autumn Conference of The British Medical Acupuncture Society where I heard an amazing lecture on the...
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It had to happen sooner or later!…
1st February 2018 Our Blog
It had to happen sooner or later!… Over the years my mountain biking pastime has been getting more serious; getting...
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Ladies: the type of car you drive could be giving you back or neck pain!
1st February 2018 Our Blog
Driving can cause back pain to both men and women, but as most cars are predominantly designed for men, many smaller women are...
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The Fear of Back Pain
31st January 2018 Our Blog
You are going along perfectly happily and then, suddenly, you’re in acute pain – it stops you in your tracks – you...
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Varifocals and Neck Pain
31st January 2018 Our Blog
Varifocals are a Jack-of-all-trades and master of none!
Although many people find that Varifocals improve their lives...
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Hot Desk Syndrome
31st January 2018 Our Blog
Employees are now encouraged to use laptops at undesignated desk sites in the office or at home, called ‘hot desks’. It is also...
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It’s that time of year again!
31st January 2017 Our Blog
This is the time of year when we all promise ourselves that, THIS time, we will become slimmer, fitter, healthier and less...
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